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If You’re Feeling Cooped Up, Change Your Frame of Reference
Right now our lives depend on staying home, so think about the benefits rather than the costs.
21 Jun 2020, 12:56 PM IST
(Bloomberg Businessweek) -- While states are easing lockdown restrictions, we’re still being encouraged to socially distance and stay home. But staring at the same four walls for months isn’t easy, and it can have an adverse effect on wellness. James Picano, a senior operational psychologist at NASA, trains astronauts headed to the International Space Station on how to thrive in small spaces. Here’s his advice on how you can, too.
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