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Chefs Are Waking Up to the Lean, Green Protein Power of Moringa
But moringa is making the most noise at the table. Its vegetal taste is a little like spinach mixed with matcha.
20 Jun 2019, 09:54 AM IST
(Bloomberg Businessweek) -- Superfoods are as common as Avengers these days. The good guys of the kitchen include cholesterol-zapping oats, almonds that tackle heart disease, and chia seeds to deliver a roundhouse to diabetes. Moringa, however, is a more powerful hero than most. Its small, tender leaves contain all nine essential amino acids, making it a complete source of protein. It’s also rich in iron, vitamin B6, and potassium.
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